Little Dragons

Ages 4 – 6 years old

Little Dragons Karate

Finding the right extracurricular activity for early childhood development is crucial. Many standard sports programmes struggle to keep 4- to 6-year-olds engaged because they demand attention spans that young children haven’t developed yet.

At Bristol School of Karate, our syllabus channels early energy into focused movement, respect, and confidence. We ensure your child develops social confidence and motor agility that carries directly into primary school.

  • Motor Control & Agility: Enhances balance and bilateral coordination aligned with paediatric fitness guidelines.

  • Active Listening: Encourages eye contact, prompt reaction to verbal commands, and patience.
  • Safety & Safeguarding: Certified instructors holding full enhanced DBS clearance and modern child safeguarding certifications.
  • Direct Pathway: Seamless graduation into our structured Junior Karate Programme.

Enquire for Class Times

Structured Progression

The Little Dragons Belt Journey

Drag or swipe horizontally to view all 9 grades

White Belt – Little Dragons
Yellow Belt – Little Dragons
Orange Belt – Little Dragons
Green Belt – Little Dragons
Blue Belt – Little Dragons
Purple Belt – Little Dragons
Red Belt – Little Dragons
Brown Belt – Little Dragons
Black Belt – Little Dragons

Grading dates and Square payment processing are managed through our Student Hub & Gradings Portal.

class breakdown

What Happens in a
45-Minute Session?

Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Cras ultricies ligula sed magna.

Little Dragons logo
Bow-In and Mental Reset

Traditional greeting to teach respect, quiet the mind, and signal the start of training.

Little Dragons logo
Animal Warm-Ups

Bear crawls, crab walks, and agility hops designed to build functional core balance and joint mobility.

Little Dragons logo
Skill of the day

Focused coaching on a single technique (punch, block, or kick) using soft foam target pads.

Little Dragons logo
Agilityand Focus Games

High-energy listening games like “Sensei Says” and obstacle courses testing quick decision-making.

Little Dragons logo
Character Mat Chat

Short, guided discussions on honesty, respecting parents, classroom listening, and anti-bullying awareness.

Little Dragons logo
Formal Dismissal

Positive reinforcement stamp rewards celebrating personal effort, active focus, and perseverance.

Frequently Asked Little Dragons

Children can join our Little Dragons programme starting at age 4. The curriculum is specifically adapted for 4-, 5-, and 6-year-olds to match their developmental motor skills and attention spans.

No. There is zero full-contact sparring in Little Dragons. All striking and blocking techniques are practiced entirely on soft focus pads, shields, and foam targets held by certified instructors.

Martial arts teaches structured discipline, hand-raising, queueing, active listening, and following instructions from authority figures in a group environment, making classroom integration significantly smoother.

Comfortable sportswear, such as a t-shirt and joggers or leggings. We train barefoot on professional safety mats. Once enrolled, students wear the official Bristol School of Karate Gi uniform.